1/7/14 Tuesday: I was back in school today which was good. I start to get cabin fever when we get too long of a break from school. I went into GreatLife after work and ran on the treadmill. I went 3 miles in 26:36. I came home and worked out again in the evening. I rode the Schwinn for 30 minutes and logged 10.8 miles.
1/8/14 Wednesday: I went to work today and found out I had detention duty. I had one student in there for two hours. I get paid a little for the job but at my age I would much rather just have the time off. I was going to the gym after work, but that plan was scrapped and I just headed home.
1/9/14 Thursday: I took today off because I had to stay home to get the Internet upgraded. We have had at&t DSL for years and I felt it was not enough for all the devices we now have in the house, so I opted to change to at&t U-verse. They give you an eight hour window for installation. It only took about an hour to put in, but I still had to take the day off. It is much faster now. When we had DSL we only had 1.2 mps and with the new system we have 12 mps. Much better!! I should have worked out today but my old habits kicked in.
1/10/14 Friday: Work and no workout!!!
1/11/14 Saturday: Chris and I worked on the basement again today. It is coming along nicely. I am really enjoying the process.
New workout area
1/12/14 Sunday: We were back framing again today. We ran out of lumber, so did not finish like I thought we would. I will pick some up at Menard's this week and we can finish framing next weekend.
I did go for my first outside run of the year today. Very slow, but I slogged through 4.1 miles. I ran through downtown Lindsborg and had to dodge some ice and snow spots, but it was good to be out.
Weekly miles rode: 33.3
Weekly miles ran: 7.11
Till next time, Remember, Live Life at Full Speed!!
Kendall
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