Working Out Again!

Working Out Is Working!!!

I had gotten out of shape badly the last year.  Sure I ran a couple Half's and did the Salty Dog Triathlon in Hutch in August, but I was not where I wanted to be.  I did not have the motivation to train and I was putting on weight like crazy.  I was up to 228 pounds last March!!!  I was not sure what to do.  Then I saw an add for a deal at a local gym in Salina.  It sounded good so I gave them a call and went in to take a look.  The gym was Genesis Health Club, a chain in Kansas and now a couple in Missouri. I decided to sign up in the hope that if I paid money it would guilt me into working out.  Well so far so good.  I started going in as soon as cross country was over.  I pack my gym bag the night before and put it in my car.  Then as soon as school is out I hop into the Mustang and drive the 15 miles to town.  I am working with one of their trainers to do some weight lifting twice a week, which is going well.  I am getting in biking and running the other five days a week.   My wish is that I keep this up for quite a while.  The test will come when school gets out in May and my schedule changes.  Wish Me luck. 

 Till next time, Remember, Live Life at Full Speed!!

Kendall